Cable Rope Push-Down: 2 Sets Of 50 Reps (Superset with Standing Cable Curl) Jeremy Dutra, Triceps,Workout,Arm Workout,Cable,Rope,Push-Down,Superset,Standing,Curl

Cable Rope Push-Down: 2 Sets Of 50 Reps (Superset with Standing Cable Curl) Jeremy Dutra, Triceps,Workout,Arm Workout,Cable,Rope,Push-Down,Superset,Standing,Curl

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Rohat Fatih

Standing Cable Curl: 2 Sets Of 50 Reps (Superset with Cable Rope Push-Down)

Standing Cable Curl: 2 Sets Of 50 Reps (Superset with Cable Rope Push-Down)

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Rohat Fatih

Single-Arm Machine Preacher Curl: 3-4 Sets Of 8-10 Reps

Single-Arm Machine Preacher Curl: 3-4 Sets Of 8-10 Reps

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Rohat Fatih

Seated Machine Dip: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout,Seated,Machine,Dip,Single,Preacher,Curl

Seated Machine Dip: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout,Seated,Machine,Dip,Single,Preacher,Curl

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Rohat Fatih

Triceps Bar Hammer Curl: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout,Bar,Hammer,Curl,Grip,Bench,Press

Triceps Bar Hammer Curl: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout,Bar,Hammer,Curl,Grip,Bench,Press

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Rohat Fatih

Lying Dumbbell Triceps Extension: 3-4 Sets Of 8-10 Reps

Lying Dumbbell Triceps Extension: 3-4 Sets Of 8-10 Reps

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Rohat Fatih

Cable Straight-Bar Curl: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout, Cable Straight, Bar Curl, Lying Dumbell, Dumbbell

Cable Straight-Bar Curl: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout, Cable Straight, Bar Curl, Lying Dumbell, Dumbbell

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Rohat Fatih

V-Bar Push-Down: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout,V-Bar, Push-Down, Dumbbell Curl

V-Bar Push-Down: 3-4 Sets Of 8-10 Reps Jeremy Dutra, Triceps,Workout,Arm Workout,V-Bar, Push-Down, Dumbbell Curl

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Rohat Fatih

Standing Alternating Dumbbell Curl: 3-4 Sets Of 8-10 Reps Dutra,Chest, Triceps,Workout,Arm Workout

Standing Alternating Dumbbell Curl: 3-4 Sets Of 8-10 Reps Dutra,Chest, Triceps,Workout,Arm Workout

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Rohat Fatih

Want guns like Dutra? Better take note of his workout philosophy:

Want guns like Dutra? Better take note of his workout philosophy:

Bodybuilder, Fitness, Muscle Man,Article,Bodybuilding,Tutorial,Posts,Sport...

Rohat Fatih